Ingredients: 3/4 cup of Bob's gf oats 1/4 cup of good semi-sweet or dark chocolate chips 1/4 tsp. of vanilla 2 tbsp. of skim/lowfat milk 2 tbsp. of peanut butter( I used crunchy, but next time I'll use creamy)
Mix the milk,peanut butter, vanilla, and chocolate chips in a saucepan on low heat until the chocolate melts. Then take the mixture off the heat, and add in the oats. Mix well. Form into balls. Let set for 10-15 minutes in the fridge. Makes 10 balls.
I'm a late twenty-something full time student in a graduate nutrition program/DPD(certificate for becoming a Registered Dietitian) as well as a personal trainer(NASM certified) at a large university in Boston. Four year ago, I became gluten intolerant(gluten free) which has not only changed my cooking, but also helped me to create new recipes.
I am not a RD(registeried dietitian), but am in a graduate program in nutrition & a DPD program to become an RD in the next year and a half. My opinions expressed are just ,my opinions. My views on food, cooking, nutrition and health are not meant to replace your own health professional’s advice at any time. They are, however, based on years of research and personal experience, as someone who has maintained a loss of over 60 lbs. for 9 years, and am a certified personal trainer(NASM).